Nasya therapy

by arogyaayu

Nasya Therapy: Harnessing the Power of Nasal Medication

Introduction

Nasya, or nasal administration of medications, holds profound significance in Ayurveda as it serves as a gateway to our inner pharmacy, influencing various aspects of mind-body health. This therapy targets the mind, prana Vata, Tarpaka Kapha, Sadhaka Pitta, and Majja dhatu, promoting balance and well-being.

Procedure

Administer Nasya on an empty stomach, ideally an hour before or after bathing or exercise. Tilt the head back, instill 5 drops of Nasya into each nostril, and inhale deeply. Remain lying down for a minute to allow the medication to penetrate effectively.

Types of Nasya:

  • Virechana (cleansing) Nasya: Uses dry powders or herbs like vacha, brahmi, and jatamamsi to treat Kapha imbalances, headaches, congestion, and infections among others. Avoid if hungry or recently undergone bloodletting therapy.
  • Bruhana (nutritive) Nasya: Ideal for Vata imbalances, it involves nourishing substances like ghee, medicated oils, and milk to treat dryness, anxiety, and insomnia, but not recommended for Kapha disorders.
  • Shamana (sedative) Nasya: Uses medicated decoctions and oils for calming Pitta imbalances, treating skin conditions, and other disorders specific to the dosha.
  • Navana Nasya: Combines decoctions, juices, and oils tailored to pacify specific dosha imbalances, particularly useful for mixed dosha conditions.
  • Marshya: Involves inserting a small amount of ghee or oil with the little finger for stress relief and dryness, with a regular practice known as Prati Marshya for ongoing care.

Indications for Nasya include:

  • Head, neck, or jaw stiffness or pain
  • Migraines or headaches
  • Sinus issues and congestion
  • Dental pain, loose teeth, or gum recession
  • Voice hoarseness
  • Eyelid twitching or drooping
  • Facial tingling
  • Throat blockage
  • Inflammations like Uvulitis, Tonsillitis, Laryngitis, and Pharyngitis
  • Speech difficulties or muteness
  • Facial paralysis, as seen in Bell’s Palsy
  • Thyroid enlargement
  • Eye pressure issues in Glaucoma
  • Brain tumors or pituitary issues
  • Fainting or unconsciousness
  • Reduced libido
  • Any conditions affecting the area above the shoulders

Nasya is contraindicated in

  • Children under 7 and adults over 80
  • During pregnancy and menstruation
  • Immediately surrounding a bath or shower
  • When experiencing indigestion or fullness
  • During diarrhea, hunger, or low blood sugar
  • If thirsty or dehydrated
  • Following physical exertion
  • Under the influence of alcohol
  • Post-exercise
  • In the presence of acute fever or grief
  • After purgation or enema treatments
  • Concurrently with neti pot nasal cleaning

Caution:

The information provided is intended for educational purposes and should not replace professional medical advice. Always consult a qualified Ayurvedic practitioner before undergoing any treatments.

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